brain health

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Essential Nutrients for Brain Health

July 6, 2019
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Diet, Health & Fitness, Healthy Eating, Nutrition

Scientists have raised many ambitious questions surrounding essential nutrients for brain health. The brain’s health has long tantalized the world’s best researchers, due to the sophisticated functions that make up your mind. Physiologically, your brain is like the top manager’s office at the headquarters of a company. It steers your consciousness and controls all of your body’s functions. Among body systems, your brain is one of the most valuable. It is therefore one of the most important to maintain. Your...

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By Atif Abdulhamid Katib
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