office yoga positions

Tag

5 Simple Office Yoga Positions to Help You Focus Better

May 9, 2020
/
Health & Fitness, Healthy Living, Wellness, Yoga

Sitting in a chair for hours straight trying to do work is not only difficult, but nearly impossible when working from home. From kids yelling to phones ringing to dogs barking, peace and quiet is difficult to maintain. We’ve thought of some good yoga poses that will allow you to pause, take a breath, relax, and then return to your task at hand, refocusing your mind effectively. These poses target the areas of the lower back, neck, and shoulders, all...

Read More
Leave a comment
/
By Kenna Castleberry
/

About Us

YouToHealthy is here to help you on your journey to a better version of yourself; a healthy and happy you. Get ready to discover the latest in natural beauty, nutrition, and wellness while enjoying the benefits of living a healthy lifestyle.

FOR SALE

Search for:

Subscribe to Newsletter

Email address:

Leave this field empty if you're human:

Disclaimer

The materials on this website are for informational and educational purposes only and may not be seen as medical advice. In any way, the information here is intended to replace medical advice offered by physicians. If you have any medical issues or conditions, you should always consult your doctor.