snacks for weight loss

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How to Choose the Right Snacks for Weight Loss

November 4, 2022
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Diet, Health & Fitness, Healthy Eating, Nutrition

What are the right snacks for weight loss? Proper snacking may be a good habit to keep in order to maintain a healthy diet. Having a snack between meals helps you fight hunger so that you don’t eat so much when you sit for your next meal. A practical tip is to serve yourself a healthy portion of a snack on a plate or bowl and stay clear of ice cream, candy, chips, and other simple carbs. Carbs make you...

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By Atif Abdulhamid Katib
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