gardening

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4 Secret Health Benefits of Gardening

February 4, 2021
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Healthy Living, Wellness

Summer will soon be here, and with that, it means growth! While everything will turn green or bloom with beauty, it’s a good idea to get out in the garden and try to sow some of your favorite plants. Now granted, not everyone has a green thumb, but there are lots of health benefits to gardening that you may not have realized. It’s a simple and productive way to spend time outside, boosting your Vitamin D levels, without worrying about...

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By Kenna Castleberry
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